You have a high level of existential anxiety, which can be best explained as a sense of dissatisfaction with life and a feeling that things are somehow beyond your realm of control. Overall, people with such an outlook often feel helpless, as though nothing is predictable or stable, and wonder why they are not as happy as other people appear to be. They may sometimes feel out of control, afraid of the future or even question whether life has any meaning. Your regular flashes of existential anxiety could send you on a downward spiral if you don't get a grip on them. Adopting a more positive outlook could have a profound effect on the way you view the world, your role in it, and your level of anxiety.